What is Carbohydrates? Carbohydrates are bio-molecules composed of carbon, hydrogen, and oxygen atoms, generally with a hydrogen-oxygen ratio of 2:1. So, the simple formula is like Cm(H2O)n. Where, m is equal or not equal to n. For example glucose, C 6H 12O 6 or Cm(H2O)n, where, m=n=6. Carbohydrates are one of the three main macronutrients crucial for human body, like fats and proteins. They are major energy source and play a significant role in a number of physiological processes. Picture: Glucose-The simplest carbohydrates, Image by freepik. Table of Contents Types of Carbohydrate Function of carbohydrates Low carb-diet Carbohydrate Metabolism Types of Carbohydrate Types of Carbohydrate Carbohydrates are classified into different categories according to their chemical structure and nature of their digestion and absorption by the body. The main categories include: Monosaccha
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